Weigh In record (no journal entry) for 03 November 2020
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64 kg
Lost so far: 8.7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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653 kcal
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Fat: 25.87g | Prot: 23.78g | Carbs: 80.44g.
Breakfast: Bite Финиковый Сироп, Обычные Блины, Курица Вареная, Dr. Korner Хлебец Рисовый, Жареное Яйцо. more...
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Losing 2.6 kg a Week
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karaluk97's Weight History
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