Weigh In record (no journal entry) for 02 November 2020
|
157.9 kg
Lost so far: 16.7 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
2080 kcal
|
Fat: 73.00g | Prot: 83.00g | Carbs: 266.00g.
Dinner: Glaceau Vitamin Water XXX Acai-Blueberry-Pomegranate (16.9 oz), Subway Chocolate Chip Cookie, Doritos Cool Ranch Tortilla Chips (49.6g), Black Forest Prosciutto, Subway 12" Black Forest Ham. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|