danii_andrea's Journal, 02 Nov 20

rico rico 🤤

View Diet Calendar, 02 November 2020:
1498 kcal Fat: 44.56g | Prot: 100.72g | Carbs: 184.40g.   Breakfast: Super Pollo Jamón Pechuga de Pollo Cocido, Colun Quesillo, Fuchs Pan Integral Linaza-Chia, Nescafé Tradición, Colun Leche Descremada. Lunch: Bistec de Res, San Jorge Jamón Colonial, Colun Queso Gouda Laminado, Salsa de Tomate, Zapallo Italiano. Dinner: Chef Aceite de Oliva Extra Virgen, Frutos Del Maipo Primavera, Carozzi Spaghetti Integral, El Golfo Camarones Cocidos y Pelados. Snacks/Other: Costa Crackelet , Carozzi Gomitas Cerebros, Karina Chocolate con Leche, Izkol Galletas de Chuño Light, Activia Yogurt Triple Zero Ciruela , Lider Maní sin Sal (30g), Peras, Kiwi. more...
2071 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 5 minutes, Squats (Legs) - 3 minutes, Showering - 5 minutes, Treadmill - 22 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 25 minutes, Standing - 1 hour. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danii_andrea's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.