Weigh In record (no journal entry) for 02 November 2020
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54.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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3338 kcal
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Fat: 185.50g | Prot: 102.99g | Carbs: 315.58g.
Breakfast: Frankfurter, Wiener or Hot Dog, Scrambled Egg . Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. Dinner: Pasta with Cream Sauce. Snacks/Other: Avocados , Sasko Low GI Dumpy Oats & Honey Flavoured White Bread, Pineapple , Doughnut, Samosa. more...
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Gaining 0.0 kg a Week
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amrjebaar's Weight History
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