gerardo7979's Journal, 02 Nov 20


View Diet Calendar, 02 November 2020:
531 kcal Fat: 26.80g | Prot: 48.86g | Carbs: 22.97g.   Breakfast: Zumo de Limón, Huevo Revuelto, Avena. Lunch: Ensalada de Lechuga con Verduras Variadas, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Ensalada Mixta, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
3640 kcal Exercise: Apple Health - 24 hours. more...

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