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48.3 kg eliminados em 1 ano e 1 mês com reeducação alimentar e exercícios físicos. Louca pra chegar nos 80 kg e aí sim traçar minha meta final. Simbora!
View Diet Calendar, 02 November 2020:
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1261 kcal
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Fat: 40.65g | Prot: 50.74g | Carbs: 183.97g.
Breakfast: Sadia Peito de Peru Light, Queijo Mozzarella, Becel Margarina Original, Alpes Pão de Centeio, Café com Leite Integral. Lunch: Arcor Bala 7 Belo Framboesa, Melancia, Coca-Cola Coca-Cola Zero, Princesa Ovo de Codorna, Beterraba Cozida, Alface, Subway Tomate, Cebolas, Legumes Cozidos, Frango Grelhado. Dinner: Arcor Bala 7 Belo Framboesa, Melancia, Arcor Bala 7 Belo Framboesa, Alface, Patê de Atum, Alpes Pão de Centeio, Café com Leite Integral. Snacks/Other: Bolo de Coco Low Carb, Arcor Chocotone Gotas de Chocolate Triunfo, Becel Margarina Original, Café (Infusão). more...
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2677 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours and 25 minutes. more...
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 Comments
Linda !! Tá quaseeeee 💙💙💙
03 Nov 20 by member: DeahFitness
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Maravilhosa , parabéns, mérito todo seu 👏👏👏❤️😍
03 Nov 20 by member: Mvravitoria
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Parabéns, mas a camisa poderia ser SPFC (outubro 🌹🌹🌹, claro) 😉😉😉👏🏼👏🏼👏🏼
03 Nov 20 by member: claudiao.filho
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Parabens, vc é uma guerreira
03 Nov 20 by member: gracieleoliveira1
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03 Nov 20 by member: AnaliceDF43
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Vc é inspiração pra mim Tata 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
03 Nov 20 by member: vamlima
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03 Nov 20 by member: Tatá_81
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03 Nov 20 by member: Tatá_81
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03 Nov 20 by member: Tatá_81
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03 Nov 20 by member: Tatá_81
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Hahaha claudiao obrigada ❤️
03 Nov 20 by member: Tatá_81
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03 Nov 20 by member: Tatá_81
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03 Nov 20 by member: Tatá_81
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03 Nov 20 by member: Tatá_81
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