Weigh In record (no journal entry) for 02 November 2020
|
98 kg
Lost so far: 24 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
865 kcal
|
Fat: 33.25g | Prot: 67.82g | Carbs: 76.32g.
Breakfast: Fit Parad Заменитель Сахара N7, Nutiva Семена Чиа, Простоквашино Молоко 2,5%, Омлет с Молоком. Lunch: Семга Отварная, Брокколи, Макфа Гречневые Макароны. Dinner: Пекинская Капуста, Яичный Белок. Snacks/Other: Творог 5%, Яблоко. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_O.l.e.s.i.y.a_'s Weight History
|