Weigh In record (no journal entry) for 02 November 2020
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1564 kcal
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Fat: 36.09g | Prot: 76.21g | Carbs: 241.99g.
Breakfast: Natura Сыр Лёгкий Сливочный 16%, Банан. Lunch: Яблоко, Русский Хлеб Лаваш, Савушкин Продукт Творожок Кокос-Миндаль. Dinner: Жареный Картофель, Хлебодар Хлеб Пшеничный, Творог 5%. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 0.4 kg a Week
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Mariasmirnovva51's Weight History
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