Weigh In record (no journal entry) for 02 November 2020
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73.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1184 kcal
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Fat: 51.00g | Prot: 31.59g | Carbs: 166.34g.
Breakfast: Мёд, Банан, Чиа Пудинг. Lunch: Чечевичный Суп. Dinner: Хлеб, Dulano Mortadella Bologna IGP, Авокадо, Салат Овощной. Snacks/Other: Помело, Грейпфрут, Красное Яблоко. more...
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Losing 1.5 kg a Week
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Natalia_1988.'s Weight History
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