Weigh In record (no journal entry) for 02 November 2020
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70.1 kg
Lost so far: 14.2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1310 kcal
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Fat: 54.73g | Prot: 73.47g | Carbs: 146.10g.
Breakfast: Wilderness Poets Wilderness Poets instant coconut water, Sun Warrior Warrior Blend Vanilla, Sierra Nevada Raw smoked Cheddar cheese, Ortiz Ortiz sardines in glass, GoMacro Macrobar Peanut Butter Chocolate Chip. more...
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Losing 0.1 kg a Week
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BanjoStories's Weight History
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