Weigh In record (no journal entry) for 16 December 2010
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83.9 kg
Lost so far: 3.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2010:
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1553 kcal
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Fat: 46.98g | Prot: 45.54g | Carbs: 197.88g.
Breakfast: Chocolate Soy Milk. Lunch: Macaroni & Cheese. Dinner: White Table Wine, 100% Durum Wheat Semolina. Snacks/Other: Toblerone Minis, Almonds Dark Chocolate (Camino), soy milk. more...
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steady weight
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tired2bfat's Weight History
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