Weigh In record (no journal entry) for 02 November 2020
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82.9 kg
Lost so far: 0.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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596 kcal
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Fat: 25.75g | Prot: 29.10g | Carbs: 58.78g.
Breakfast: Lifeway Foods Lowfat Blueberry Kefir, Cream (Half & Half) , Egg. Lunch: Sour Dough Bread, Roma Tomatoes, Feta Cheese , Oil and Vinegar Salad Dressing (Home Recipe) , Mixed Salad Greens. more...
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Losing 1.0 kg a Week
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CJennifer's Weight History
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