davis83's Journal, 02 Jan 09

Weigh In record (no journal entry) for 02 January 2009

69.2 kg Lost so far: 0 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2009:

629 kcal

Fat: 6.72g | Prot: 11.74g | Carbs: 136.24g. Breakfast: bread, egg. Lunch: banana, orange, papaya, apple. more...

1976 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 2.0 kg a Week


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davis83's Weight History