Weigh In record (no journal entry) for 04 December 2013
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91.2 kg
Lost so far: 19.9 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2013:
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1501 kcal
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Fat: 51.05g | Prot: 65.28g | Carbs: 171.54g.
Breakfast: Pink Grapefruit Juice, Coffee, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: 2% Fat Milk, Pepperidge Farm Texas Toast - Garlic, Spaghetti with Tomato Sauce and Meatballs. Dinner: Albertsons Clementine Oranges, Sauvignon Blanc Wine , Butter (Salted), Cooked Broccoli (Fat Not Added in Cooking), Pork Chop. Snacks/Other: Albertsons Clementine Oranges, Kraft String Cheese with 2% Milk. more...
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Losing 2.7 kg a Week
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babba_gamma's Weight History
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