Weigh In record (no journal entry) for 16 December 2010
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91.6 kg
Lost so far: 29.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2010:
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1397 kcal
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Fat: 104.55g | Prot: 91.35g | Carbs: 33.24g.
Breakfast: Cream o Flax, Heavy Cream. Lunch: sausage, mushroom, and cream cheese casserole. Snacks/Other: Atkins Advantage Chocolate Royale Shake, Atkins Advantage Chocolate Royale Shake. more...
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Gaining 0.6 kg a Week
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wahoowa96's Weight History
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