mbelu_04's Journal, 02 Nov 20

Weigh In record (no journal entry) for 02 November 2020
75.9 kg Lost so far: 15.8 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2020:
2121 kcal Fat: 125.68g | Prot: 153.17g | Carbs: 96.36g.   Lunch: Lechelita Crema de Leche, La Serenísima Queso Sardo, Tregar Queso Cheddar Light, Queso Mozzarella, Morrón, Cebollas, Brócoli, Aceite de Coco, Carne Molida de Res (90% Magra / 10% de Grasa), Semillas de Lino, Chia. Dinner: Yogurisimo Yogurt sin Lactosa, Arándanos (sin Azúcar, Congelados), La Serenísima Queso Sardo, Aceitunas Verdes. more...
Losing 0.1 kg a Week

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mbelu_04's Weight History


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