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snack sore jus pare.. cuman 14 kal tp menyehatkan,aq rutin udah 2 thn..bnyk bgt manfaat'y
View Diet Calendar, 02 November 2020:
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924 kcal
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Fat: 35.39g | Prot: 42.18g | Carbs: 114.12g.
Breakfast: Kue Tambang, Lemon. Lunch: Sambal Goreng, Kubis, Nasi Goreng Ayam. Dinner: Cabai Merah atau Rawit, Kem Chicks Sayur Toge, Jamur Putih (Ditumis), Tahu. Snacks/Other: Batagor Batagor, Emping Melinjo, Pare. more...
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1596 kcal
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Exercise:
Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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