dook elkamae's Journal, 02 Nov 20


View Diet Calendar, 02 November 2020:
1246 kcal Fat: 69.19g | Prot: 63.95g | Carbs: 92.31g.   Breakfast: فول سوداني, Danone Plain Yogurt, العسل, Dami Breadway Whole Wheat Toast. Lunch: لحم العجل, الأرز المقلي. Dinner: الحليب بنسبة 2% من الدسم. Snacks/Other: Ferrero Ferrero Rocher, فول سوداني, القهوة. more...
2123 kcal Exercise: Gym - 2 hours, Google Fit - 22 hours. more...

10 Supporters    Support   

Comments 
بالهنا 🌹 🌹  
02 Nov 20 by member: Om habiba2020
الله يهنيكي  
27 Nov 20 by member: dook elkamae

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dook elkamae's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.