larasofie1004's Journal, 28 Oct 20

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Weigh In record (no journal entry) for 28 October 2020

54.8 kg Lost so far: 0 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2020:

1318 kcal

Fat: 77.83g | Prot: 51.81g | Carbs: 104.80g. Breakfast: Leitungswasser. Lunch: SPAR Curly Fries, Spiegelei ohne Fett, Schinken Käse Toast. Dinner: Rougette Ofenkäse. Snacks/Other: Schokokrapfen, Snickers Snickers. more...

1469 kcal

Exercise: Abdominal (Sit Ups) - 13 minutes, Squats (Legs) - 7 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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larasofie1004's Journal, 28 Oct 20

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