Weigh In record (no journal entry) for 02 November 2020
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46.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1278 kcal
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Fat: 36.75g | Prot: 64.51g | Carbs: 152.76g.
Breakfast: Aldi Chunky Chocolate Biscuits , Holland & Barrett Gluten Free Oats, Sainsbury's Skimmed-Milk. Lunch: Ovaltine Chocolate , Clementine, Purè di Patate, Freshona Roasted Red Peppers, Tesco Extra Virgin Olive Oil, Spinaci Cotti (da Freschi). Dinner: Tesco Onions, Tesco Cabbage Medley, Morrisons Round Lettuce, Melone, Blossom Hill White Wine, Iceland Haddock Fillets, Tesco Extra Virgin Olive Oil. Snacks/Other: Ovaltine Chocolate , Tesco Seedless Red Grapes. more...
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Losing 0.3 kg a Week
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maria eugenia zangari's Weight History
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