Weigh In record (no journal entry) for 02 November 2020
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68.3 kg
Lost so far: 7.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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621 kcal
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Fat: 26.55g | Prot: 58.33g | Carbs: 34.35g.
Breakfast: Яйцо, Кудесница Мука Рисовая, Магнит Сыр Монастырский 45%, Хмельницкие Булочные Хлеб Заварной Хмельницкий, Кофе с молоком, Творог 5%. more...
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Losing 0.2 kg a Week
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natali07m's Weight History
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