Weigh In record (no journal entry) for 02 November 2020
|
142.6 kg
Lost so far: 17.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
1361 kcal
|
Fat: 58.39g | Prot: 122.35g | Carbs: 81.67g.
Breakfast: Kaufland Salami aus Puten- und Schweinefleisch, Kaufland Weizenmischbrot. Lunch: Rühls Bestes Whey Isolat Waldmeister, Frosta Tagliatelle Wildlachs in Dill Sahne Sauce. Dinner: Omelett oder Rührei, Dulano Bacon. Snacks/Other: Rühls Bestes Whey Isolat Waldmeister. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jezzmintus82's Weight History
|