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golfdriver911
Journal
02 Nov 20
golfdriver911's Journal, 02 Nov 20
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Weigh In record (no journal entry) for 02 November 2020
121.4 kg
Lost so far:
11.6 kg
.
Still to go:
26.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2020:
19 kcal
Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g.
Breakfast:
Kaffee mit Milch.
more...
3255 kcal
Exercise:
Rowing - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.8 kg a Week
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golfdriver911's Weight History
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