Weigh In record (no journal entry) for 02 November 2020
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78 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1318 kcal
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Fat: 77.06g | Prot: 78.45g | Carbs: 85.59g.
Breakfast: Kaffe, ICA Lättmargarin, Wasa Rågi. Lunch: Felix Rhode Island Dressing , ICA Varmrökt Lax, ICA Basic Räkor i Lake. Dinner: Kaffe, Scan Chorizo, IKEA Mellan Köttbullsmeny. Snacks/Other: Latte Kaffe. more...
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Gaining 0.3 kg a Week
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Mendy2003's Weight History
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