Weigh In record (no journal entry) for 02 November 2020
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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937 kcal
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Fat: 43.64g | Prot: 68.59g | Carbs: 68.21g.
Breakfast: Авокадо Авокадо, Зефир, Яйцо-Пашот, Русский Хлеб Хлеб Daugas, Кофе. Lunch: Сладкий Красный Перец, Гречка Отварная, Куриные Грудки (Запеченые). Dinner: Vici Тартар из Сёмги, Кофе. Snacks/Other: Кофе. more...
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Losing 0.3 kg a Week
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qwerty65M's Weight History
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