Weigh In record (no journal entry) for 02 November 2020
|
66.2 kg
Lost so far: 6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2020:
|
371 kcal
|
Fat: 14.17g | Prot: 17.73g | Carbs: 42.11g.
Lunch: SPAR Double Cream Yoghurt, Avocados , Woolworths Cooked Chicken Ham, Woolworths Corn Cakes, Pick n Pay Cottage Cheese - Fat-Free Chunky. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salty001's Weight History
|