Weigh In record (no journal entry) for 02 November 2020
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47.6 kg
Lost so far: 6.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1166 kcal
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Fat: 29.19g | Prot: 25.35g | Carbs: 179.77g.
Breakfast: 투썸플레이스 아이스 아메리카노. Lunch: 고구마라떼, 돈코츠라멘, 초콜릿 케이크(초콜릿 프로 스팅). Dinner: 맘스터치 바삭크림치즈볼. more...
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Losing 2.1 kg a Week
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