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View Diet Calendar, 02 November 2020:
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1254 kcal
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Fat: 38.34g | Prot: 64.67g | Carbs: 166.17g.
Breakfast: Tong Tji Tematik INSTANT Matcha Latte, Selai Kacang, Sunpride Pisang Single, Sari Roti Roti Tawar Gandum (1). Lunch: ABC Saus Sambal , ABC Kecap Manis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Quaker Instant Oatmeal, Putih Telur, Tomat, Selada, Telur Ceplok. Snacks/Other: Pisang Kepok Rebus, Tropicana Slim Hokkaido Cheese Cookies, McDonald's Fried Chicken (Thigh), McDonald's McFlurry - Oreo. more...
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2058 kcal
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Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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roseve04's Weight History
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