Weigh In record (no journal entry) for 02 November 2020
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68.6 kg
Lost so far: 6.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1205 kcal
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Fat: 49.76g | Prot: 31.24g | Carbs: 147.59g.
Breakfast: Aldi Halfvolle Melk, Thee met Zoetstof (Caloriearm), Cappuccino, Liga Belvita Original. Lunch: Liga Belvita Original, Boni Miniworstjes. Dinner: Pompoensoep, Gekookt Ei. Snacks/Other: Pink Lady Appels, Latte Macchiato, Valerie Mini Suikerwafels, Red Bull Light, Liga Belvita Original. more...
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Gaining 1.4 kg a Week
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TroubleShooter1973's Weight History
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