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yes pee no no no
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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2149 kcal
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Fat: 97.82g | Prot: 115.30g | Carbs: 217.05g.
Breakfast: 香蕉, 全脂牛奶, 全脂牛奶, 芝麻醬, 蒸南瓜. Lunch: 魷魚, 炒雞蛋, 炒南瓜, 青椒土豆絲, 炒大白菜. Dinner: 全脂牛奶, 全脂牛奶, 炒南瓜, 青椒土豆絲, 炒雞蛋, 魷魚, 全脂牛奶, 全脂牛奶, 蘋果. Snacks/Other: 香蕉, 黑豆（加鹽，水煮）, 黑豆（加鹽，水煮）. more...
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Gaining 2.1 kg a Week
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aoitsukasa's Weight History
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