Weigh In record (no journal entry) for 02 November 2020
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78.3 kg
Lost so far: 8.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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439 kcal
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Fat: 15.43g | Prot: 17.75g | Carbs: 56.40g.
Breakfast: Шармэль Зефир в Шоколаде Классический, Простоквашино Молоко 3,5%, Вареное Яйцо, Сыробогатов Сыр Пошехонский, Мистраль Гречка. more...
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Gaining 0.3 kg a Week
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Алеся Курносова's Weight History
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