Weigh In record (no journal entry) for 02 November 2020
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92.5 kg
Lost so far: 12.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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530 kcal
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Fat: 19.00g | Prot: 9.00g | Carbs: 80.00g.
Breakfast: 팔도 비빔면. more...
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Gaining 1.9 kg a Week
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