Weigh In record (no journal entry) for 02 November 2020
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2020:
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1307 kcal
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Fat: 27.69g | Prot: 41.50g | Carbs: 241.00g.
Breakfast: 바나나, 청포도, 찐고구마, 스타벅스 (Starbucks) 아메리카노 (Tall). Dinner: 고추, 계란찜, 밥, 사과, 마늘장아찌, 돼지고기볶음. more...
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Losing 0.7 kg a Week
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1127mk1127's Weight History
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