Weigh In record (no journal entry) for 01 November 2020
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77.8 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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884 kcal
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Fat: 62.25g | Prot: 31.45g | Carbs: 30.97g.
Breakfast: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Alamos Malbec, Celsius Sparkling Wild Berry, Avocado Vegetable Oil , Cauliflower . Lunch: Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Deviled Egg, Shrimp Scampi. more...
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Gaining 0.6 kg a Week
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mommyonamission's Weight History
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