Weigh In record (no journal entry) for 01 November 2020
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100.3 kg
Lost so far: 8.1 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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860 kcal
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Fat: 35.67g | Prot: 34.69g | Carbs: 102.51g.
Breakfast: Aunt Jemima Butter Rich Syrup, Eggo Homestyle Waffles (2), Great Value Turkey Sausage Patty. Lunch: Ore-Ida Golden Crinkles French Fried Potatoes. Dinner: Panera Bread Ten Vegetable Soup (Bowl), Hard-Boiled Egg . Snacks/Other: Skinny Pop Popcorn (18g), Peanut Butter, Toasted Whole Wheat Bread. more...
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Losing 2.5 kg a Week
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jaimeluv's Weight History
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