Weigh In record (no journal entry) for 01 November 2020
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54.3 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1608 kcal
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Fat: 74.53g | Prot: 60.25g | Carbs: 175.91g.
Breakfast: SPAR Schlagobers, Heißer Kakao (aus Vollmilch), Milfina Teebutter, S-Budget Toastbrot. Lunch: Reis (Gekocht), Mischgemüse, Iglo Backhendl Streifen mit Gehackten Kürbiskernen. Dinner: Schinken Käse Toast. Snacks/Other: Lebkuchen, Milka Cookies Sensations, Himbeeren. more...
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1527 kcal
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Exercise:
Race - 32 minutes, Resting - 13 hours and 58 minutes, Sleeping - 9 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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larasofie1004's Weight History
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