Weigh In record (no journal entry) for 01 November 2020
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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716 kcal
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Fat: 26.04g | Prot: 25.56g | Carbs: 92.86g.
Breakfast: Green Sweet Pepper, هرفي خبز التوست النخالة , المراعي جبن شيدر قليل الدسم. Lunch: mcvities Digestive light. more...
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Gaining 1.4 kg a Week
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rania amer's Weight History
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