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pre workout magere kwark met zonne- en pompoenpitten, gebroken lijnzaad en walnoten
View Diet Calendar, 01 November 2020:
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1299 kcal
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Fat: 81.24g | Prot: 96.84g | Carbs: 40.01g.
Breakfast: Aldi Walnoten, Gepelde Zonnebloempitten, Ekoplaza Pompoenpitten, AH Magere Franse Kwark, Ekoplaza Gebroken Lijnzaad. Lunch: AH Kropsla, Pepsi Max Cherry, Zaanse Mayonaise, Surimi. Dinner: AH Spitskool, Plus Milde Olijfolie, Zaanse Mayonaise, Knoflook, AH Gyrosreepjes. Snacks/Other: Kalkoen of Kipfilet (in Plakjes), Augurken, Kip Drumstick met Vel. more...
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lilmissy2757's Weight History
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