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Some photos of this week's meal 🍴😋 Salam sehat dan semangat buat semuanya 😊
View Diet Calendar, 01 November 2020:
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1910 kcal
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Fat: 63.04g | Prot: 144.89g | Carbs: 188.60g.
Breakfast: Bawang Putih, Maestro Light Mayonnaise, ABC Saus Sambal , Lada Hitam, Garam, Borges Extra Light Olive Oil, Ikan Tuna Kalengan, Golden Farm Mixed Vegetables, Telur, Selada, Sari Roti Roti Tawar Gandum (2). Lunch: Shirataki Nasi, Finna Sambal Pedas, Ikan Cakalang, Tahu Goreng, Sayuran Rebus (tanpa Daging), Pecel, Telur Ceplok. Dinner: Ikan Cakalang, Putih Telur Matang, Bihun (Dimasak). Snacks/Other: Prosana Proffle Mentega, Maicih Keripik Singkong, Mangga, Roma Sari Gandum Sandwich Peanut Butter (3), Optimum Nutrition Gold Standard 100% Whey. more...
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ArisaMarsha's Weight History
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