jurrabi's Journal, 03 Dec 13

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Weigh In record (no journal entry) for 03 December 2013

115.6 kg Lost so far: 0 kg. Still to go: 30.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2013:

167 kcal

Fat: 0.93g | Prot: 15.69g | Carbs: 26.58g. Breakfast: Café en Grano Mezcla, Leche Desnatada. Snacks/Other: Café en Grano Mezcla, Leche Desnatada. more...

3605 kcal

Exercise: Sitting - 4 hours, Desk Work - 8 hours, Driving - 1 hour and 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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jurrabi's Journal, 03 Dec 13

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jurrabi's Weight History