Weigh In record (no journal entry) for 01 November 2020
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47.9 kg
Lost so far: 5.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1004 kcal
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Fat: 33.06g | Prot: 24.29g | Carbs: 98.04g.
Breakfast: 군고구마. Dinner: 소주 소주, 코카콜라 스프라이트 (500ml), 곱창전골, 볶음밥. more...
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Losing 1.4 kg a Week
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