Weigh In record (no journal entry) for 31 October 2020
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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772 kcal
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Fat: 40.75g | Prot: 58.05g | Carbs: 45.75g.
Breakfast: Три Правила Классический Салат "Мимоза", Жареное Яйцо, Кофе с Молоком. Lunch: Увелка Рис Бурый, Курица с перцем. more...
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steady weight
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