Weigh In record (no journal entry) for 31 October 2020
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100.7 kg
Lost so far: 7.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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980 kcal
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Fat: 48.48g | Prot: 30.03g | Carbs: 111.76g.
Breakfast: YoCrunch Vanilla Yogurt with M&M's, Fried Egg. Lunch: Oscar Mayer Beef Hot Dogs Franks, Great Value Tater Tots. Dinner: Nabisco Good Thins The Corn One Sea Salt, Cream of Mushroom Soup. Snacks/Other: Peanut Butter, Toasted Whole Wheat Bread, Gala Apples. more...
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Losing 0.6 kg a Week
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jaimeluv's Weight History
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