floherranz's Journal, 31 Oct 20

Weigh In record (no journal entry) for 31 October 2020
48.4 kg Lost so far: 15.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:
1645 kcal Fat: 49.18g | Prot: 50.48g | Carbs: 259.53g.   Breakfast: Manzana, Quaker Avena Instantánea, Colun Leche Descremada. Lunch: PF Jamón Colonial Finissimas, Cuisine & Co Queso Sabor Cheddar, Kingsbury Pan Perfecto. Dinner: Costa Crackelet Aji, Cuisine & Co Queso Sabor Cheddar, Maggi Salsa de Tomates Tuco con Carne, Zapallo Italiano. Snacks/Other: Savory Helado Lúcuma, Manzana, Savory Helado Lúcuma, Savory Helado Tres Leches, Nestlé Zucosos, Plátano, Mckay Limón, Frutillas. more...
Gaining 1.4 kg a Week

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floherranz's Weight History


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