Weigh In record (no journal entry) for 31 October 2020
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83.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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566 kcal
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Fat: 27.68g | Prot: 46.62g | Carbs: 26.29g.
Lunch: Auchan Parówki z Indyka. Dinner: Mięso z Piersi Kurczak, Piątnica Śmietana 18%, Biedronka Parmigiano Reggiano, Kujawski Olej (10g), Hortex Warzywa na Patelnię z Suszonymi Pomidorami. Snacks/Other: Wasa Chleb Chrupki z Sezamem, Hellmanns Burger Sos. more...
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Gaining 3.5 kg a Week
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Danielbmx's Weight History
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