Weigh In record (no journal entry) for 31 October 2020
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69.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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752 kcal
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Fat: 45.85g | Prot: 61.70g | Carbs: 23.08g.
Breakfast: Яичница с Помидорами. Lunch: Сарафаново Сметана 20%, Борщ со Свининой. Dinner: Мраморные котлеты. Snacks/Other: Сарафаново Молоко 3,2%, Дмитровский Молочный Завод Творог 9%. more...
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Losing 0.3 kg a Week
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Gospoja Doshirak's Weight History
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