Weigh In record (no journal entry) for 15 December 2010
|
94.0 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 15 December 2010:
|
2613 kcal
|
Fat: 111.05g | Prot: 141.76g | Carbs: 270.62g.
Breakfast: coffee, blueberries, Dee's Cereal, flaxseed. Lunch: baby carrots, cucumber, celery, egg, yogurt greek. Dinner: steamed vegetables, Clam Chowder, Wild Atlantic Salmon, Dress Baked Potato with Butter & Sour Cream. Snacks/Other: Premium Moose Tracks Ice Cream, Cherry Pie (Commercial), mushrooms, Roasted Pumpkin and Squash Seeds (with Salt Added). more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Grandmalean's Weight History
|