josu_jini's Journal, 31 Oct 20


View Diet Calendar, 31 October 2020:
959 kcal Fat: 45.57g | Prot: 80.82g | Carbs: 54.82g.   Breakfast: 잡곡밥, 대추토마토, 고등어구이. Lunch: 연어샐러드. Dinner: 대파, 맛있닭 닭가슴살 스테이크 오리지널. Snacks/Other: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
1692 kcal Exercise: Stretching (yoga) - 30 minutes, Walking (slow) - 3/kph - 2 hours and 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 5 hours. more...

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


josu_jini's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.