Weigh In record (no journal entry) for 31 October 2020
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125.3 kg
Lost so far: 10.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1896 kcal
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Fat: 61.61g | Prot: 106.79g | Carbs: 212.91g.
Breakfast: Kaffee mit Milch, Langnese Landhonig, Gut & Günstig Mini Baguettes. Lunch: Zucker, Bautz'ner Senf Mittelscharf, Edeka Gourmet Sauerkraut, Metzgerfrisch Kasslerbraten, Gut & Günstig Käse Aufschnitt, Gut & Günstig Delikatess Katenrauchwurst, Harry Weltmeister. Snacks/Other: Maggi Klare Gemüsebrühe, Gut & Günstig Müsli Riegel. more...
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3136 kcal
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Exercise:
Housework - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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autochef's Weight History
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