Weigh In record (no journal entry) for 31 October 2020
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105.7 kg
Lost so far: 1.8 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1975 kcal
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Fat: 96.84g | Prot: 74.35g | Carbs: 204.43g.
Breakfast: Biedronka Czekoladki z Nadzieniem o Smaku Miętowym, Rzodkiewka, Sierpc Ser Żółty Królewski, Chleb, Miód, Lidl Łosoś Atlantycki, Jajko na Twardo, Morliny Parówki Berlinki Classic, Galbani Mozzarella. Lunch: Banan. Dinner: Pieczonki. more...
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Losing 3.5 kg a Week
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wincezwal's Weight History
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